vaping is a healthier alternative to smoking cigarettes Nothing good comes from 🚭, and isn't safe alternative. E- often contain nicotine and other harmful substances, and studies show that young people who vape are more likely New study comes the closest

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Long-term nicotine use affects digestive health through multiple mechanisms: Altering gut microbiome composition and diversity Changing blood flow patterns to digestive organs Modifying nervous system signaling pathways Creating dependency for normal bowel function For people with Crohn's disease, continuing nicotine use can be particularly harmful

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A rough industry estimate: one disposable vape with 200-400 puffs is comparable to 1-2 packs of cigarettes in terms of "sessions." But this varies enormously by device, nicotine strength (if applicable), and individual puff behavior