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Understanding the GLP Family Glucagon-like peptides belong to the incretin hormone family, substances released from the gut in response to food intake that enhance insulin secretion

Additional factors that may be considered when choosing a medication for you include the medications youve taken previously, if you have concerns about specific side effects such as gastrointestinal, weight changes, sexual or sleep side effects, and if you have any other conditions like bipolar disorder, seizure disorders

KEY ALLIES

[6] The EAR for vitamin B 12 for women and men ages 14 and up is 2.0 g/day

Viviscal and Nutrafol are two common supplements that are available and, in studies, have been demonstrated to reduce hair loss

Protein Sources: Opt for lean sources of protein such as chicken, turkey, fish, tofu, legumes, and low-fat dairy products