Wall Mounted Olympic Bar Holder Functional Training Tempo manipulation (3-1-3 cadence)

Tempo manipulation (3-1-3 cadence)

"name": "Width"

CrossFit and functional fitness athletes — high-speed bearings and taut cable are essential for double-under attempts and WOD skipping sets where cable consistency matters

Round 1: 500m Air Rower

For tricep pushdowns and cable exercises

Wall Mounted Olympic Bar Holder Functional Training Tempo manipulation (3-1-3 cadence)Wall Mounted Olympic Bar Holder Space Saving Barbell Storage Keep your gym floor neat, safe, and organised with our Wall Mounted Olympic Bar Holder. Designed for both home gyms and commercial facilities across Australia, this heavy duty barbell storage rack maximises your training space without compromising strength or durability. Crafted from solid steel with a premium electrostatic powder coat finish, this wall mounted storage solution holds Olympic