Application: Skincare Projects ( Facial Sprays, Serum, emulsions)
Helps the body turn fat into energy, popular with training and weight goals
How B12 relates to energy production: Facilitates the metabolism of fats and carbohydrates into usable energy Supports red blood cell production, which carries oxygen to tissues Maintains nervous system function, affecting cognitive performance and mood Acts as a cofactor in metabolic pathways that contribute to energy production It is important to note that whilst B12 is essential for energy metabolism, there is no official link between B12 supplementation and increased energy levels in individuals with normal B12 status
Not to mention, applying SPF daily can prevent dark spots and hyperpigmentation that can be left behind after a breakout
Gartlehner G, Gaynes BN, Amick HR et al
B-12 (cyanocobalamin) - Disease Interactions