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Arvin Babaei: Writing review & editing, Writing original draft, Visualization, Investigation, Data curation

467,468 The release of free iron from ferritin storage occurs via NCOA4 mediated ferritinophagy

One of its key functions is inhibiting the enzyme tyrosinase, which is responsible for melanin productionthe pigment that determines skin color

NAC serves as a precursor for glutathione (GSH) synthesis, a critical antioxidant that neutralizes ROS and protects cells from lipid peroxidation

Most notably, estrogen dips, which contributes to the loss of lean muscle mass and the increase of body fatespecially around the midsection