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Gastric emptying: GLP-1 plays a role in slowing down digestion

If your missed dose shifts your injection day, you can either keep the new day or gradually shift back to your preferred day on subsequent weeks

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Doctors recommend pumping the brakes before assuming that GLP-1s will become the next big thing in treatment for depression and anxiety

Order a single drink and make it last Alternate between alcohol and water Don't feel pressured to drink just because others are If you're looking for lighter drink options, check out our guide to the 10 best low calorie wines in New Zealand to help you stay on track

Now, instead of feeling consumed with thoughts of food, Ford devours running podcasts, plans her weeks around her runs, and buys a ridiculous amount of running shoes