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(Citation2006), using o-phthalaldehyde as fluorescent reagent at excitation and emission wavelength of 350 and 450 nm, respectively (Shimadzu RF 5301)

Effectiveness varies based on individual health factors

Clinical studies and meta-analyses suggest that ALA supplementation can lead to small but meaningful improvements in fasting glucose and insulin sensitivity, particularly in people with type 2 diabetes or metabolic syndrome.2 24 That said, these effects are generally modest and ALA should never be viewed as a substitute for prescribed diabetes medications

2019 Jan;22(1):E45-E52

In the body, these small chains of amino acids function as signaling molecules that may promote bone formation, reduce inflammation, and accelerate healing

PMID 28340347