exercise programs for clients taking glp-1 medications like Ozempic and Mounjaro are changing the game weight loss and blood sugar regulation—but they're also changing how your digest and recover. As a fitness pro, you're on The 6 Best Beginner Workouts

Those weight losses are not the same Clinical data indicates that muscle mass loss is very significant in people using GLP-1 inhibitors, despite the requirement to exercise for 150 minutes per week in the clinical trials

Among these signals, one hormone has recently taken center stage in metabolic research and weight management discussions: what is GLP-1

It is highly recommended to consult with a healthcare professional or dermatologist to determine the appropriate dosage and duration for your specific skin concerns

Dunleavy KA, Ungaro RC, Manning L, Gold S, Novak J, Colombel JF

Without that baseline, it becomes harder to determine later whether any change is related to the medication or simply to the progression of diabetes

[00:01:52] Emily Field: So today were gonna unpack this conversation in a very practical way