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Exercise helps preserve muscle, supports metabolic flexibility, and enhances overall wellbeing while on GLP-1 medications

Healthcare providers recommend integrating Ozempic with diet changes and exercise

Understanding Semaglutide and Its Uses Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, a class of medications designed to mimic the natural GLP-1 hormone in the body

More common side effects are typically most significant in the first two weeks on the medication, as a person's body gets used to the drug, Wojeck says

We are big proponents of relative rest and teach all our online patients how to apply this concept to their specific case