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Environmentally induced epigenetic transgenerational inheritance of disease susceptibility

doi: 10.1016/j.febslet.2007.11.082 28 ChengGGrossMBrettMHeB

Better sleep further supports metabolic health through improved insulin sensitivity and appetite hormone regulation

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Some studies suggest that individuals with low levels of B12 are more prone to developing age-related cognitive decline and that supplementation can slow down or even reverse certain symptoms of mental impairment