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Focus on non-scale victories such as improved energy, better glucose control, reduced medication burden, and enhanced quality of life

Some species of Malassezia yeasts, such as those associated with guttate and scalp psoriasis, have been associated to different forms of the skin condition (Aydogan et al

While its great to understand the basics, the most effective and safest approach is always a personalized one

Maintaining good glycaemic control, staying well hydrated, and practising good personal hygiene can help reduce the risk of urinary tract infections in people with diabetes, as advised by NICE guidance on urinary tract infections (NG109)

Breastfeeding mothers require 2.0 g daily, whilst children's needs range from 0.3 g in infancy to 1.5 g in adolescence

This inflammation can lead to muscle dysfunction and even destruction of muscle tissue itself