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Post-Exertion Recovery: Mitigating Damage and DOMS Magnesium Bisglycinate for Muscle Soreness and DOMS Recovery Magnesium plays a critical role in reducing glutamate-induced excitotoxicity-a state where nerves remain over-stimulated after a hard session

This action ultimately helps lower inflammation at the molecular level

Beyond their role in inflammation, astrocytes actively participate in the synaptic environment that supports LTP

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Not overeating

Every step, from receiving the peptide to its final use, influences its efficacy