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its the bodys master antioxidant

In these ways, mitochondria contribute to various diseases, including tumors, cardiovascular diseases, neurodegenerative diseases, metabolic abnormalities, ocular diseases, liver diseases, and autoimmune diseases, by inducing mitochondrial dysfunction or through regulating oxidative stress, inflammation, and aging

When the proper protein sources are consumed, bodily levels of carnosine have been shown to rise quickly (within a few hours)

Antioxidants 9:867 Gulcin L (2006) Antioxidant and antiradical activities of LC

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