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Clinical studies have investigated ALA for oxidative stress, metabolic health, and diabetic neuropathy, making it one of the most versatile alternatives to NAC.65 66 67 Our guide to the best alpha-lipoic acid supplements takes a closer look at the evidence and our top recommendations
Effects of physical exercise therapy on mobility, physical functioning, physical activity and quality of life in community-dwelling older adults with impaired mobility, physical disability and/or multi-morbidity: a meta-analysis