As of March 16, the couple hadn't touched the drug for a few weeks
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It can make it easier to stay active, avoid fatigue, and break through plateausespecially when combined with GLP-1s or other weight management treatments
Prioritize lean proteins (chicken, fish, eggs, Greek yogurt), 25 to 35 grams of fiber from vegetables and legumes, and adequate hydration
For FDA-approved GLP-1 peptides, most patients notice appetite changes within the first few weeks, while measurable weight loss builds gradually over several months of consistent use
Assess results before expanding