PlexusDx providers monitor these patterns to determine whether symptoms warrant temporary dose adjustments, dietary intervention, or pharmaceutical support alongside your semaglutide therapy
Avoid blood-thinning supplements like fish oil, ginger, turmeric, or high-dose vitamin E for 48 hours before injection
Great choices for building this type of diet include: Leafy greens and cruciferous vegetables (broccoli, kale, Brussels sprouts) Legumes like lentils, black beans, and chickpeas Lean proteins: fish, chicken, tofu, Greek yogurt, cottage cheese Fiber-rich fruits: berries, pears, apples (with skin) see also our guide on How much fruit is too much
Continued response = switching is optional and preference-driven
[1] GLP-1s have revolutionized weight loss but the sticker shock is real, especially if insurance wont help
Additionally, chronic treatment with GLP-1 RAs increases the abundance of anti-inflammatory microbial taxa (e.g., Bacteroidetes), which has been associated with improvements in both mood and glycemic control [94,95,99]