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Summary: Coming off Ozempic cold turkey means stopping the medication abruptly without tapering, which causes its glucose-lowering and appetite-suppressing effects to gradually diminish over several weeks, potentially leading to rising blood sugar levels and weight regain

Potential Benefits for Lifters and Athletes For those who train, allulose might offer glycogen-sparing effects , helping preserve energy stores during workouts

Bioengineered 13(5):1386013871

Lancet ii:1000-1003, 1983

doi: 10.1007/s11095-013-1135-z

If youve found a groove that works for you, you want to avoid letting the effects of semaglutide alter things too much