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Dehydration represents a clinically significant risk for patients taking GLP-1 medications, particularly during the initial weeks of therapy or following dose increases when gastrointestinal side effects are most pronounced

Optional protein boost: scoop vanilla or unflavored protein powder stirred into yogurt base to reach 35g+ total protein

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Foundayo (Orforglipron) Foundayo, or orforglipron, is a newer oral GLP-1 receptor agonist that doesn't require special storage, making it a more accessible daily option

What should I expect in the first few weeks of the dose escalation