how to give a b12 injection at home Safe Guide | Step-by-Step Tutorial 💉 HOW TO SELF-INJECT B12

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what not to do after a B12 injection - Do not take long, hot baths or use saunas for 24 to 48 hours

C.FriedmanK.SherryJ.BrazzilloK.GenobleL.BhargavaP.et al (2011)

Hunt A, Harrington D, Robinson S

This helps identify any vitamin deficiencies or imbalances so your provider can tailor a plan that fits your specific needs

The patient had no history of allergic disease