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Patients who commit to a full treatment plan consistently report the most dramatic and lasting outcomes

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To minimise gastrointestinal discomfort when taking both medications, consider the following practical strategies: take your antibiotic with food (unless specifically instructed otherwise), stay well-hydrated by drinking plenty of water throughout the day, and eat smaller, more frequent meals rather than large portions

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Furthermore, Ismail Laher revealed that both aerobic exercise and MOTS-c can improve heart structure and function, thereby protecting the health of cardiovascular (33)