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The aims of these trials is to achieve fat-selective weight loss, improved body composition and end-organ protection via a triple mechanism effect in people living with obesity [114]

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ZY: Conceptualization, Writing review & editing

Post-Exertion Recovery: Mitigating Damage and DOMS Magnesium Bisglycinate for Muscle Soreness and DOMS Recovery Magnesium plays a critical role in reducing glutamate-induced excitotoxicity-a state where nerves remain over-stimulated after a hard session

first reported that the administration of CBM588 improved the ecosystem of the gastrointestinal tract in mice significantly, modulating the gut microbiota composition, increasing the numbers of Bifidobacterium , Coprococcus , and Bacteroides , enhancing butyrate production, and reducing epithelial damage (Hagihara et al., 2018)

An extra wash is also highly recommended for people who exercise and sweat