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Introduction What is GLP-1 and why it matters Dietary strategies to increase GLP-1 Lifestyle habits that support GLP-1 Supplements and nutraceuticals Conclusions References Further reading This article explains how specific foods, lifestyle habits, and nutraceuticals can modestly enhance endogenous GLP-1 activity to support appetite regulation and metabolic health

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Sex-specific differences in metabolic control, cardiovascular risk, and interventions in patients with type 2 diabetes mellitus

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