The best available data show that both semaglutide and tirzepatide reduce fat mass substantially and lean mass to a lesser extent, roughly in proportion to total weight lost
A balanced, fibre-rich diet combined with regular physical activity represents the most reliable approach to supporting healthy incretin function naturally, alongside appropriate medical management when indicated
Its essential for preventing tissue damage and maintaining consistent medication absorption." Additional tips include ensuring the skin is completely dry after using an alcohol swab and avoiding areas with scars, tattoos, moles, or any irritation
WW also includes a list of ZeroPoints whole foods like lean meats, eggs, and non-starchy vegetables, which are intended to promote healthy eating habits
However, skipping a dose may decrease the effectiveness of semaglutide
For those with more skin laxity, two sessions are recommended