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Betaine has two essential functions in mammals (Lever and Slow, 2010)

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Try to introduce more whole vegetables, fruits, lean animal protein and plant-based proteins, and healthy fats into your diet

Overall, both classes are indifferently recommended by the American Diabetes Association (ADA) and the European Association for the Study of Diabetes (EASD) as first-line therapy in patients with T2DM and established ASCVD or multiple ASCVD risk factors to reduce the risk of major adverse cardiovascular events (MACE), such as myocardial infarction, stroke, and cardiovascular death [6, 7]

J Immunol 204:122127

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