SGLT2 Inhibitors for Primary and Secondary Prevention of Cardiovascular and Renal Outcomes in Type 2 Diabetes: A Systematic Review and Meta-Analysis of Cardiovascular Outcome Trials
Solutions Track multiple metrics: measurements, photos, strength numbers, not just scale weight Schedule body composition testing (DEXA or equivalent) every 8-12 weeks Set process goals (hitting protein targets, training consistency) rather than only outcome goals Compare photos from 3+ months apart rather than weekly Remember that sustainable progress compounds over time Challenge: Social Eating Situations Reduced appetite can make social situations involving food awkward
In our November review, Nutrition Insight highlights some of the months biggest stories, including breakthrough GLP-1 research and drug development, our discussion with AAK on the impact of supply chains on nutrition innovation, and Novonesis latest insights into microbiome-focused healthy longevity innovations
RetzlerRx products and partner formulations are selected as part of an evidence-based preventive longevity medicine approach
No specific weight loss outcome is guaranteed for any individual
These two actions bring blood sugar back to normal levels
