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Alongside the injections, clients should maintain a consistent skincare routine, use sunscreen daily, and follow a healthy lifestyle to prolong results

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An ideal 3-month InBody result on semaglutide with appropriate support shows: body fat mass reduced by 24 kg, skeletal muscle mass stable or minimally changed (within 0.3 kg of baseline), visceral fat level reduced by at least 1 level, BMR within 75100 kcal of baseline, and phase angle stable or improved

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Make it a smoothie bowl: This smoothie has a thicker texture that works well for smoothie bowls