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A deficiency in vitamin b12 can lead to risks of irreversible neurological damage to the growing baby as they may not be able to properly transport oxygen around their body and into cells for proper development

Thanks to the nitrate-rich vegetables, lack of processed foods, and ample extra virgin olive oil, the Mediterranean diet can lower oxidation compared to a typical diet

This vitamin is crucial for maintaining the health of your nerve cells, including those in your brain

Nature 634(8034):684692

You might notice your skin looking dull, uneven, or just worn out even when youre trying different creams or home remedies

Splenocytes were washed with warm RPMI 1640, stained for surface markers detection at 37 C for 30 min in RPMI 1640, and washed with PBS