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Our nutrition tools help you: Track protein intake , crucial for preserving muscle mass during weight loss Monitor hydration , especially important as dehydration can worsen GLP-1 side effects Balance macronutrients to ensure youre getting adequate nutrition despite eating less Identify trigger foods that may worsen nausea or other side effects Plan smaller, more frequent meals that may be better tolerated Our food journal connects directly with your symptom tracker, helping you identify connections between what you eat and how you feel information that proves invaluable for making dietary adjustments
"We might find some real problems if we are not monitoring the body composition, especially for the older patients," Ahmed says
Before starting GLP-1 therapy, a healthcare provider will carefully review your medical history to ensure its a safe option for you
doi: 10.1111/dom.13340 44 WeinstockRSGuerciBUmpierrezGNauckMASkrivanekZMilicevicZ
Even a 510 % reduction in body weight can restore ovulation in women with obesity or PCOS
After joining the CheqUp weight loss programme Sue has lost nearly 30 kg and is feeling amazing
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