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The key principles include: Protein Priority: Maintain 1.6-2.2 g/kg protein to preserve lean mass, especially when appetite is suppressed by GLP-1 agonists

Methylated multivitamins are believed to support methylation pathways vital for neurological development and detoxification

Kacheva S, Kolk K, Morgenthaler NG, Brabant G, Karges W

Its' ability to stimulate blood flow and cell regeneration leaves the skin looking healthy and youthful

Liver Kupffer cells rapidly remove red blood cell-derived vesicles from the circulation by scavenger receptors

The formation of new blood vessels, "angiogenesis," ensures adequate blood flow and nutrients to the healing tissues, further helping repair