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That pairing lowers risk and keeps momentum through seasons, not just a short cycle

Modest weight loss often produces substantial symptom improvement independent of other interventions

Microorganisms 10(12):2343

More research, especially from randomized controlled trials, is needed to determine whether vitamin D deficiency has adverse effects on cognition

Compared with vehicle-treated obese mice, the treated animals showed reductions in body-weight measures, white-adipose mass and adipocyte size

[End quote] I personally have injected B12 daily for just over two years, because I want to prevent further nerve damage, and I want to repair existing nerve damage to the greatest extent possible