113Today were joined by Miriam Gersht of Lakoom Fit and mom of three to talk about two things: what actually works when it comes to postpartum fitness and body compositionand what it looks like to start a business in the middle of motherhood.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media 112
Supplement Recommendations: Customized advice to support weight loss, immunity, sleep, and hormone health
Labandeira-Garcia JL, Rodrguez-Perez AI, Garrido-Gil P, Rodriguez-Pallares J, Lanciego JL, Guerra MJ
Frequently Asked Questions Can I do intense workouts like CrossFit or running marathons while taking semaglutide
Phipson, W.D
Um, especially with the dose, if you're trying to lose weight or you're not, how well you tolerate it