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Sprays and drops are most expensive You'll pay more for novel 'sublingual' formulations, including Solgar's vitamin B12 sublingual chewable 1000mcg 'nuggets' (17 for 100, 17p per dose, Boots) which dissolve under the tongue
Both these vitamin shortages can cause anaemia, though they work differently
B12 status does not directly influence most of those risks, which is why I have not covered them in depth here
they represent entirely different approaches to solving the same problem
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