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In this article Why your alcohol tolerance drops during perimenopause The histamine connection: why wine is often the worst offender The 3am wake-up explained How alcohol affects other perimenopause symptoms Alcohol and your gut: why it matters more during midlife What helps: practical changes that make a difference Which drinks are better (and worse) during perimenopause The bottom line Why your alcohol tolerance drops during perimenopause Several things change at the same time during perimenopause that affect how your body handles alcohol
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