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Cold medication straight from the refrigerator stings more than room-temperature medication

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Your brain might be slow to register "full" at first, leading to overeating that your slowed stomach cannot handle

The post names several situations: a recent dose increase, active nausea or vomiting, severe appetite suppression, low hemoglobin, hypotension, dehydration, or ongoing weight loss exceeding roughly two pounds a week

Consuming foods that are full of fiber, like fruits, veggies, and whole grains, can keep you feeling full longer, and they normally require more calories to digest, so it can reduce your calorie intake for the day

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