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In late 2024 tirzepatide (Zepbound) became the first GLP-1 and first medication to be approved for sleep apnea

You may notice: Smaller portions feel satisfying Cravings feel easier to manage Clothes fit better Energy feels more stable You feel more confident Each of these signs reflects your bodys adjustment to the new medication

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Dietary and Lifestyle Considerations A diet containing 25 g of fiber per day resulted in increased stool frequency and decreased laxative use Increasing fluid intake is an effective treatment for constipation, and appears to work best together with fiber Prunes, kiwifruit, olive and flaxseed oil have been found to improve bowel regularity Increasing physical activity has been shown to successfully improve chronic constipation Nutrients Probiotics: Probiotics containing Bifidobacterium lactis ( B

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