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Disclosure of interest: Lionel Pibre: nothing to disclose
Patient-reported outcomes from clinical trials consistently demonstrate significant reductions in food cravings and preoccupation with eating
What to ask your GP about If fatigue persists despite hydration + intake guardrails, its reasonable to discuss basic checks that often explain tiredness in real life: iron studies , B12 , vitamin D , and thyroid function , plus a review of your current dose, side effects, and any other medicines
Sleep is often considered one of the most important pillars of healthy agingbut how much sleep is actually optimal for maintaining a younger biological age
Implement Wondr in six weeks or less and we do all the heavy lifting