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Preventing Atherosclerosis: Slowing Plaque Buildup in Arteries Atherosclerosis occurs when plaque builds up in arteries , narrowing them and reducing blood flow

Completely avoid: all fried foods (fried chicken, french fries, tempura, fried appetizers), cream-based dishes (alfredo, creamy soups, heavy sauces), greasy foods (burgers with excessive toppings, pizza, nachos, anything swimming in oil), very spicy dishes that can trigger reflux, carbonated beverages that cause bloating, oversized portion entrees, bread baskets and chip baskets before meals, and rich desserts

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-synuclein in the pathophysiology of Alzheimers disease

[DOI] [PubMed] [Google Scholar] Borum PR, Broquist HP, Roelops RJ

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