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Replenishes electrolytes lost through sweat Provides essential amino acids (EAAs) to preserve lean mass Supports hydration and muscle endurance Whey Protein Isolate Tesofensine can curb hunger to the point where you under-eat dont let protein intake suffer

[ \- Link Opens in New Tab]( National Institutes of Health, Office of Dietary Supplements

Vitamin B12 Deficiency and Management During Pregnancy In addition to anaemia, symptoms of vitamin B12 deficiency may include: Fatigue Breathlessness Nervous system symptoms such as numbness, tingling or poor balance Poor concentration or memory Paleness Mood changes, including low mood, anxiety or disrupted sleep Some women are more susceptible to vitamin B12 deficiency than others

Loading phase (with neurological symptoms): 1mg on alternate days until there is no further improvement, then every two months

Brain and nerve function

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