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In terms of pharmacological effects, it stimulates the release of growth hormone (GH) from the anterior pituitary gland by activating the growth hormone releasing peptide receptor

It is estimated that we only evolved to spend around 20% of our lives in fight-or-flight

Those at greatest risk of vitamin B12 deficiency are vegans and vegetarians, who get little to no B12 from the diet

They needed people without pre-existing gut conditions, not on medications that alter the gut, and who weren't diagnosed with anything after the procedure

Patients should only source peptides from reputable clinics and consult licensed practitioners

Protein intake is particularly important for preserving muscle mass