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This effect is more pronounced in perimenopausal and postmenopausal women, where baseline estrogen levels are already declining

This includes assessing the patient's overall health, medical history, and current medications to identify any potential contraindications

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Enhances Metabolic Flexibility Metabolic flexibility is your bodys ability to efficiently switch between burning carbohydrates and fat for fuel depending on availability

Continuous glucose monitors, mobile health apps, and secure messaging systems enhance data accuracy and communication

Overeating can result in consuming high-calorie foods that sabotage weight loss efforts