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In addition to supporting weight loss, protein provides other health advantages

Meaningful appetite suppression usually begins around weeks two to four for some people, while others do not feel a significant effect until reaching the 5 mg or 7.5 mg dose

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Thats not to say everyone takes semaglutide for their entire lives

Tirzepatide dosing: Starts higher (2.5mg) Can escalate faster if tolerated More flexibility in dosing steps Maximum 15mg weekly Aggressive escalation possible The higher starting dose means some people hit side effects harder initially

These medications are very effective at suppressing appetite and helping reduce body weight, but that weight loss can include loss of muscle mass if youre not careful