Always check the ingredients of supplements for allergens, advises a healthcare expert
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If you have been feeling run down, the useful first move is to find out whether B12 is actually the issue
For example, anaemia of chronic disease will produce a raised ferritin result, but iron deficiency anaemia will produce a low ferritin result
Adjustment Criteria: Decisions on treatment changes depend on the initial deficiency level, neurological symptoms, and how well the patient responds