Additionally, some studies suggest that individuals with erratic blood sugar levels may have very low homocysteine levels.7,8 While at first glance this might seem like a good thing (since high homocysteine is linked to heart problems), it could actually be a sign of excessive oxidative stress, with the body burning through homocysteine to produce more glutathione in an attempt to counteract inflammation.9,10,11 What Lowers Homocysteine Levels
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Some patients find relief with digestive enzymes taken with meals, particularly those containing alpha-galactosidase (Beano) for carbohydrate digestion, though these have limited evidence and are not FDA-approved specifically for GLP-1 side effects
Who should use cautionor avoid GLP-1s Tell your clinician if you have or have had: Personal or family history of medullary thyroid carcinoma (MTC) or MEN2 (a genetic condition)
Soothing Foods for Nausea Incorporate bland, easy-to-digest options like plain crackers, bananas, rice, or oatmeal if you feel queasy
