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Additionally, fresh, unprocessed meats, fish, and eggs provide glutathione, while raw dairy and whey protein contribute to glutathione production due to their high cysteine content, a key precursor in glutathione synthesis

The science is compelling

Clinical Psychopharmacology and Neuroscience

They are under extensive neuromodulatory regulation by the biogenic amines serotonin 11,21,22 , dopamine 23,24 , tyramine 25,26 , and octopamine 27 , as well as the neuroendocrine cytokine DAF-7 18,28 , and the neuropeptides PDF-1 and FLP-1 11,13,16 , suggesting that long-term behaviors are guided by slow-acting neuromodulatory systems

JAMA Pediatr

What Are Coenzymes and Antioxidants, and How Do They Affect Human Health