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Age, metabolism, medical conditions, eating habits, activity level, and medication dose can all affect results

A gradual taper can help you adjust psychologically as appetite returns

Glucose-stimulated GLP-1 and insulin secretion

We see firsthand how the right food choices protect muscle, prevent side effects like nausea and hair loss, and make weight loss easier to maintain

If you have trouble gripping the capsule in your fingers, a tablet cutter or straight razor can be helpful

Those following these lifestyle interventions while using GLP-1 medications will lose at least 5% of their body weight within 3 months and a reduction in body fat percentage