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Lagana AS, Garzon S, Casarin J, Franchi M, Ghazzi F

Its activation rapidly suppresses proinflammatory factors, such as tumor necrosis factor alpha (TNF-), interleukin-1 beta (IL-1), and interleukin-6 (IL-6), which are key mediators of inflammation and immune cell recruitment

Muscle Damage Recovery Post-training muscle damage (the DOMS/"soreness" you feel after intense training) is inflammatory

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doi: 10.1038/nn.4540, 150 van BloemendaalL.RgI