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Most evidence comes from lab and animal research so far, human studies are still limited
Non-deficient people report a lift in energy after taking B12 injections, but theres not much scientific evidence that this actually works, says Miller
Many unapproved peptides demonstrate favorable tissue repair and metabolic outcomes in animal models, but rigorous human safety data are scarce, and there is potential for serious harm to patients
What this means is that L-carnitine injections can help keep blood glucose levels low, even after a carb-rich meal, while also aiding glycogen repletion
The risk is highest in the year after measurement, which fits disease that is already present
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