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B12 shots are injections that contain high doses of this vitamin

Injection therapy is not universally suitable for everyone

If you arent able to get enough from your diet or have trouble absorbing enough from the food you consume, you might suffer from B-12 deficiency

Its found in lots of common foods, like: Advertisement If youre found to have low B12, your healthcare provider may first try over-the-counter supplementation like a dissolvable B12 capsule or tablet or a B12 nasal spray

Stay consistent: Regular intake helps maintain optimal levels and ensures long-term benefits

Yes, the calculator accepts any vial size