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Waters high specific heat ( 4.184 J/gC ) slows temp change rates by 55%

If you later switch medications, the history stays on one timeline - the log does not start over because the prescription changed

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Clients use a quick hunger scale before and after meals and learn small tactics for dining out, travel, and weekends, so choices stay consistent even when routines change

This fundamental distinction means sermorelin supports long-term body recomposition, while GLP-1 drugs accelerate short-term weight loss through reduced caloric intake

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