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Vitamin B12 deficiency can also cause glossitis , which is inflammation of the tongue

Choline:A nutrient that supports liver function and the transportation of fats and cholesterol, ensuring that they are used by the body rather than stored

Your provider can help dial in the right amount based on your labs

If your levels are already normal, a shot mainly keeps you topped off rather than creating a big surge

Extra strength B-12 supplements offer this amount3,000 mcgin one serving

The damaging effects of alcohol on the digestive system, particularly the stomach and intestines, hinder the proper breakdown and absorption of nutrients, including Vitamin B12